Commonwealth of Massachusetts Department of Public Health
Icons aid emergency communication needs.
The app provides a research-based tool for communication with individuals facing hearing, speaking, or understanding challenges during emergencies. It offers nearly 300 icons and translation into 13 languages for clear two-way interaction.
Track dynamics by reflecting on daily feelings and communicating openly. Log emotional states, set intentions, and receive insights to improve understanding. Share thoughts with a partner and explore patterns in connection and disconnection.
Create maps for organizing ideas and projects. Collaborate in real-time with teams. Share and learn knowledge through structured diagrams. Sync data across devices. Edit and manage maps anytime, anywhere.
Improve stress resilience and emotional regulation.
The app provides a self-help psycho-educational instrument inspired by CBT/REBT. It helps users improve stress resilience and emotional regulation by offering personalized "psychological pill prescriptions" based on mood and thought assessments.
Send a 6-digit pairing code to connect with one partner, creating a private space for two. Tap to send a signal and receive a YES/NO response. Customize the message to express intentions without words.
Use sessions to reprogram the unconscious mind and reduce cravings. Track progress with built-in progress indicators. Access guided sessions for stress relief and habit change. Set reminders for daily practice.