Access and practice yoga poses with guided video sessions. Learn sound healing techniques using tuning forks and vocal tones. Track energy levels and meditate with ambient soundscapes. Sync with wearable devices to monitor heart rate and breathing.
Schedule and attend 45-minute lymphatic massage sessions in private rooms. Perform 15 part exercises for three minutes each. Use infrared and collagen lamps during sessions. Track session history and progress.
View account details, check class schedules, and book fitness classes. Manage reservations, view studio information, and access class descriptions and locations.
Practice with guided video sessions, adjust poses with real-time feedback, and track progress over time. Access breathing exercises, meditation, and sequences. Sync with wearable devices to monitor heart rate and activity levels.
