Apps Like Healing Your Thoughts for iPhone and iPad
Track and break negative patterns
Track negative and replace them with positive affirmations. Set daily goals for mindset shifts. Monitor progress through mood tracking and habit logs. Receive guided exercises to manage stress and improve emotional well-being.
by Sandra Ingerman★ 4.513 ratingsHealth & Fitness$1.99Data updated 2026-09-06
Affirmations are spoken aloud to help reframe thoughts and improve mood. Users can select affirmations for morning, stress management, or bedtime. Visual reminders are included to reinforce positive intentions.
Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.
Help users challenge negative thoughts and foster positive change. Users can set , track progress, and receive reminders. The includes guided sessions, mood tracking, and customizable affirmation categories.
Use to replace negative thoughts and foster positive feelings. Set daily to repeat . Track progress over time. Customize for specific goals like happiness, health, or stress relief. Share with others.
Access affirmations based on Christian teachings and Scripture. Read motivational Bible verses and inspirational messages. Track progress in cultivating positivity and devotion through consistent engagement.
Customize by category to support confidence, motivation, and inner peace. Set daily reminders and track progress over time. Choose from themed wallpapers that match affirmation types. Share with others.
Daily affirmations help users build positive habits and mindset. Set custom affirmations, track progress, and receive daily prompts. Include guided practices for morning routines. Sync with calendar for reminders.
Use affirmations to challenge negative thoughts and promote change. Select from topics like self-care and thinking. Customize with colorful themes. Set daily reminders and track progress over time. Share affirmations with others.
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Play a match 3 game where players connect colored tiles to collect letter pieces. Solve phrases to reveal motivational quotes and positive affirmations.
Offer affirmations and motivational to encourage thinking. Set reminders for reflections. Track mood changes over time. Share with friends. Adjust reminder frequency and content preferences.
Track symptoms and progress with daily journaling and mood tracking. Set goals for stress reduction and mindfulness exercises. Access guided breathing techniques and cognitive restructuring lessons. Receive personalized feedback and progress reports.