Connect Pelvic Floor Fitness
Find Your Fitness LLC
Health & Fitness
Connect Pelvic Floor Fitness, designed by Caroline Packard, DPT, is tailored for women with pelvic floor issues like prolapse, leakage, and diastasis recti.
Curated apps similar to Kegel Exercise: Pelvic Health, ranked by relevance and user ratings.
Find Your Fitness LLC
Health & Fitness
Connect Pelvic Floor Fitness, designed by Caroline Packard, DPT, is tailored for women with pelvic floor issues like prolapse, leakage, and diastasis recti.
Track workouts and follow routines
FIT BY COACH KEL, LLC
Health & Fitness
Track workouts with detailed progress metrics. Access Pilates, Barre, Sculpt, Dance, and HIIT classes. Set fitness goals and receive personalized feedback. Sync with wearable devices to monitor heart rate and calories burned.
Train with guided workouts
Vigour Group Ltd
Health & Fitness
Track heart rate and speed during workouts. Choose from strength, weight loss, or general fitness plans. Set goals and monitor progress. Sync with smart devices. Access beginner-friendly starter programs. Adjust workout intensity and duration.
Workout, track progress, share results
Plankk Media Inc.
Health & FitnessTrack waist measurements and body progress weekly progress reports. Perform home and gym workouts targeting waist and curves. Access recipes for healthy eating. Join a supportive community for accountability and motivation.
Row with guidance and track progress
Vigour Group Ltd
Health & FitnessPerform full-body with guided routines for fat loss, cardio, and strength training. Track progress, adjust intensity, and follow structured programs to improve technique and overall fitness.
Train pelvic muscles with guided workouts
Aleksandr Korenev
Health & FitnessPerform targeted exercises to strengthen pelvic floor muscles. Track progress with guided routines and session logs. Set reminders and monitor improvements over time. Sync data across devices for consistent training.
Adriell Mayes
Health & FitnessMove, look and feel your best with I.A.H. Functional training.
RED SPRITE STUDIOS PTY LTD
Health & FitnessThis is the best way for men to get daily workout reminders to strengthen their pelvic floor muscles. Do you want to enhance your performance? Do you want to maintain peak muscle tone where it counts? Or are you recovering from surgery and need to be reminded to do your exercises? Just like...
Practice workouts at
TROPIC INNOVATION PRIVATE LIMITED
Health & FitnessFollow structured routines for weight loss and body toning. Perform low-impact exercises suitable for beginners and seniors. Track progress through a 30-day challenge. Include wall-based workouts to improve strength, flexibility, and balance.
楠 夏
Health & FitnessKegel exercises are exercises that target the pelvis and tailbone to strengthen the body's core stability and balance. This exercise can be performed in a variety of ways, such as in static or dynamic positions on a bed, on the floor or on a mat, and with weight training equipment.
Adam Gooch
Health & FitnessBuild your best physique with kettlebells! Get the best kettlebell workouts and coaching right in your pocket.
Axiom Mobile LLC
Health & FitnessBuild muscle and gain strength with barbell workout. Barbell is the best way to stay in shape and increase muscle mass at home. With the app, you will get everything you need: • Ready-made workout plan • Illustrations for each exercise • Voice guidance • Load adjustment • Detailed workout...
Nexoft Yazilim Limited Sirketi
Health & FitnessPilates is a form of exercises that mainly focus on strengthening the core. Besides core strength, other parts of the body that pilates helps strengthening are legs, upper thighs and buttocks.
Measure intensity, track progress, rest wisely
HRV Fit Ltd.
Health & FitnessMeasure workout intensity and track recovery using heart rate variability, resting heart rate, and factors like stress, diet, and sleep. Set training goals, receive personalized recommendations, and monitor progress over time.
Create custom workout plans
Ray Fitness Systems Inc.
Health & FitnessCreate a personalized workout plan based on goals, experience level, and available equipment. Track progress with daily logs and adjust routines as needed.
Track workouts and monitor progress
EGYM INC
Health & FitnessTrack workouts by logging gym sessions or manual entries. Access personalized training plans from fitness professionals. Monitor activity levels and set goals. View progress charts and receive motivational insights.
Track progress with exercises
Ivan Ivanov
Health & FitnessTrack exercises with guided routines for all fitness levels. Monitor progress with performance metrics and goal tracking. Access educational content on men’s and women’s health. Sync with health platforms for comprehensive wellness management.
Daniel Morgan
Health & FitnessWelcome to a stronger pelvic floor and a more confident self.
Practice for a balanced
Millefeuille Agency
Health & FitnessOffers guided 10-minute sessions designed for pregnant women. Exercises focus on circulation and internal balance. Sessions include breathing techniques and gentle movements.
Exercises for core strength
OHealth Apps Studio
Health & FitnessTrack progress with daily sessions and 30-day . Perform static and dynamic variations to strengthen core and back. Monitor calorie burn and posture improvement. Set reminders and view history. Sync with fitness trackers for accurate data.
App information from Apple App Store. Kegel Exercise: Pelvic Health and related trademarks belong to Riafy Technologies Private Limited.