Apps Like Fasting Timer: 16:8 Tracker for iPhone and iPad
Track meals, log water, and fast efficiently
Track periods with a built-in timer and schedule. Set daily windows and receive notifications. Log meals and hydration. View progress over time. Adjust schedules easily. No calorie counting or meal planning required.
by Thomson Inc.★ 4.515 ratingsHealth & FitnessFreeData updated 2026-09-06
Track calories and log food intake to maintain a deficit. Follow personalized workout plans and meal schedules. Perform home exercises targeting fat loss and muscle tone. Set fitness goals and monitor progress over time.
Track intake, physical activity, and water consumption. Log meals and exercises, set daily goals. Monitor progress with daily and weekly statistics. Use intermittent fasting mode to schedule meals.
The app offers a fitness and nutrition system combining bodyweight training and intermittent fasting. It provides personalized nutrition plans with over 400 recipes and tracking tools for steps and fasting windows.
