Access training programs and course content from anywhere. Log and view past workouts. Customize progress photo and video reminders. Track nutrition habits. View upcoming scheduled workouts. Set and monitor training goals.
Communicate securely via phone, video, and text with healthcare providers. Upload health data from iHealth devices like BP cuffs, scales, and pulse oximeters. View uploaded data on a central dashboard for doctor review.
Track and analyze movement speed during workouts. Record and compare multiple attempts to evaluate form and velocity differences. Monitor team training data in one place. Customize tracking for any exercise. Export and review performance metrics.
