Reflect and track progress
by Mogis Ahmad
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Reflect daily with affirmations and prompts
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Track mood, set goals, and reflect daily
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Track negative thoughts and reframe mindset
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Practice sequences to improve flexibility and calm
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Meditate with guided child-friendly sessions
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Track mood and daily entries
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Health & FitnessTrack mood and emotions with daily journaling prompts. Record feelings and thoughts without distractions. View mood patterns over time. Set reminders to reflect and write regularly. Sync data across devices for consistent tracking.
Deeply and track progress
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Health & FitnessGuide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .
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Health & FitnessPersonalized affirmation reminders are delivered to your phone based on individual needs. Set daily goals and receive tailored to support motivation and focus. Track progress and adjust reminders to align with personal routines.
App information from Apple App Store. Lumina - Daily Affirmations and related trademarks belong to Mogis Ahmad.