Tracks patterns using audio analysis. Detects snoring and coughing. Wakes user at optimal cycle time. No wearable required. Provides insights and alarm customization.
Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .
The app provides soothing sounds to help babies fall asleep faster and stay asleep longer. It creates a calming environment by masking background noise with sounds like an electric fan, hair dryer, or heartbeat.
Access from the Book of Mormon for bedtime meditation. Listen to narrated tales designed to promote reflection and spiritual calm. Select from soothing sounds to enhance relaxation and peace.
Help children relax with mindfulness that promote calm and . Features include interactive tales for ages 0-10, soothing sounds, and guided breathing exercises to help ease bedtime and reduce anxiety.
Create soundscapes for focus, sleep, and inspiration
Create personalized soundscapes for relaxation, focus, and sleep. Adjust volume and duration of ambient sounds. Set daily goals for mindfulness sessions. Track progress over time with visual feedback. Share custom sound mixes with others.