Track training sessions, record techniques like submissions and sweeps, and log class details including gym and instructor. Build streaks, monitor mat time, and view charts for consistency and improvement.
Review exercises, track progress, chat with clinic
Review assigned home exercises and track completion. Notify the clinic when exercises are completed. Chat with staff for assistance and receive feedback. Sync with clinic records for progress updates.
Scan food, skincare, and personal care items to detect harmful ingredients like hormone disruptors, carcinogens, and microplastics. Use real-time image analysis to identify risks without needing barcodes or labels.
Track bowel movements with AI analysis by snapping photos. Log symptoms, diet, and lifestyle factors. Receive insights linking habits to gut health. Set reminders and view progress over time. Sync data across devices for consistent monitoring.
Access drug information with detailed descriptions and medical terminology. Search for medications and diseases. View prescription details and bookmark entries. Sync with Apple Health for medication tracking.
Track mood, symptoms, and treatments with daily entries. Add custom symptoms and treatments. View progress through visual summaries. Generate printable reports for sharing with healthcare providers. Note observations and monitor overall well-being.
Monitor sleep patterns with detailed stages, heart rate, and a sleep score. Track steps, calories burned, activity intensity, and standing time. View sleep data and activity metrics in the .
The app provides a reference for 108 muscles, detailing 160 trigger points and their referral patterns. It includes 80 conditions linked to trigger points and 25 videos demonstrating muscle release techniques.
Track symptoms, triggers, and treatments. Add notes and view an overview of your progress. Recognize patterns and analyze statistics over time. Generate printable PDF or CSV reports for sharing with a doctor. Define custom symptoms and treatments.
Connect with others through shared experiences and emotional support. thoughts and feelings in a judgment-free space. View posts and messages from others facing similar challenges.
The app offers current, detailed information for assessing adults, children, and special populations. It uses a "see and do" approach covering health history, physical examination, findings, interventions, and diagnoses.