Train with routines featuring punches, kicks, and martial arts movements. Track workouts, monitor progress, and adjust intensity levels. Includes safety tips and guidance for beginners and advanced users.
Book classes and manage reservations. Check membership status and profile. Purchase class packages and wait list for unavailable sessions. Receive updates on new products and services. Track fitness progress and manage account settings.
A fitness with interval training features. Users can select , Rounds, or Stopwatch modes. Adjust rounds, work/rest times, delayed start, and preliminary sound. Enable vibration and LED flash for cues.
Train in , Muay Thai, or MMA with guided workouts and skill-building exercises. Access over 400 cardio routines and 2500+ tasks with explanations. Track progress, set goals, and improve confidence and fitness.
Book classes and manage fitness sessions by reserving spots, joining waitlists, and purchasing packages. Check membership status and profile details. Stay updated on new products and services.
Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.