Syncs band data to iPhone and network for real-time sport stats. Tracks sleep duration and quality. Shares activity with friends and competes in challenges. Requires GPS for location tracking.
Create custom training plans and track workouts. Set health goals and build habits. Receive personalized meal plans with recipes. Monitor progress via body measurements and photos. Message coaches and community members.
Register for intramural sports and other programs. View schedules, track team progress, and manage registration details. Receive notifications about events and updates.
The app provides information on injury management and prevention. It includes taping techniques for the ankle, wrist, knee, and shoulder, keeping important information accessible.
Customized strength and conditioning programs tailored to individual schedules. Track performance metrics and progress over time. Monitor and adjust nutrition for optimal fueling and recovery.
Access facility areas with digital ID. Receive push notifications for updates. Find details about group fitness classes, intramural sports, sport clubs, and personal training opportunities. Check schedules and register for events.
Register for Intramural Sports events and join Club Sports teams. View schedules, deadlines, and cancellations. Access program details and stay updated on campus recreation offerings.
Manage gym membership access and schedule classes. Track workout progress and view class schedules. Receive notifications for upcoming events and facility updates. Locate available equipment and reserve court times.
Create personalized plans based on age, weight, and activity level. Track calories, proteins, fats, and carbohydrates. Adjust meal lists and update plans as needed. Log food intake and monitor nutritional balance.
Access gym schedules, locate facilities, and view class times. Book sessions online. Receive notifications about upcoming events and promotions. Track child progress with coach feedback. Share photos and updates with parents.