Provides personalized plans based on user goals and preferences. Offers real-time nutrition analysis without requiring calorie counting. Includes on-demand coaching sessions and tailored workout routines.
Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.
Track fitness activities including distance, time, speed, elevation, and calories burned. Log workouts for , jogging, biking, Nordic , and mountain biking. Sync with Apple Watch and use voice commands to control workouts.
Record and organize notes in categories like jogging logs, study logs, and meal logs. Create timestamps for quick entries and fill in details later. Export data to CSV format for backup or analysis.
Track progress toward fitness goals with check-ins and streaks. Set reminders for workouts and hydration. Log meals and activity levels. Sync data across devices and view weekly summaries.
Receive positive reminders and motivational to support mental well-being. Set personal goals and track progress over time. Share on social media. Access a widget for quick inspiration on iOS 14.
Manage stress and improve mental health with daily exercises. Track progress through a virtual pet that grows as you complete tasks. Earn rewards and set personalized routines to maintain motivation and consistency.
Track heart rate to stay within Zone 2 during workouts. Adjust beats for pacing. Set reminders for training sessions. Sync with fitness devices for real-time data. Monitor progress over time with built-in analytics.
Manage a dream and care for pets like a and cat. Feed and interact with pets, set daily routines, and assign tasks. Monitor pet activities, protect the owner during outdoor events, and maintain a virtual family environment.
Track progress with a visual map that updates with each workout. Set and monitor goals for running, cycling, walking, or swimming. Share achievements and journey maps with friends. View detailed statistics and progress charts.
Access motivational videos, affirmations, and quotes to build mental resilience. Set reminders for sessions. Track progress over time with habit logs. Share quotes and videos with others.