Perform mindset coaching with guided visualizations and meditations. Access affirmations and brain training sessions. Track progress on goal achievement and self-confidence. Manage stress and overcome procrastination through structured exercises.
by NeuroGym LLC★ 4.91,183 ratingsHealth & FitnessFreeData updated 2026-09-06
Customize meditation routines with guided sessions, deep relaxation exercises, and calming music. Practice progressive muscle relaxation to release tension. Adjust settings for personalized experiences.
Track sleep patterns and set intentions for dreaming. Log nightly dreams with a . Use totems to anchor awareness. Receive daily prompts and guidance to enhance control and self-discovery.
Helps users re-calibrate motivation and resistance to overcome . Tracks progress through daily tasks and habits. Offers guided sessions to build focus and reduce distractions. Provides feedback on behavior patterns and suggests adjustments.