Apps Like Rose: Lift, Track, Connect for iPhone and iPad
Rose: Lift, Track, Connect screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.



Gymaholic: Workout Tracker
Devenyi Gabor
Track workouts, build routines, crush goals
Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.


FitPal - 健身记录及健身计划软件
立 王
Record workouts, track progress, manage routines
Track workouts with a clear interface. Record strength exercises, monitor progress, and set fitness goals. Log calories burned and track muscle growth. Sync data across devices.

BodBot AI Workout Planner
BodBot LLC
AI personal trainer for better workouts.
The app provides hyper-personalized workouts tailored to individual goals, equipment, and schedule. Its AI adapts workouts in real time to maximize progress and results, whether training at home or in the gym.

Caliber: Strength Training
Caliber Fitness, Inc.
Train, track, and build
Track workouts with detailed exercise libraries and progress reports. Create custom routines or follow coach-designed plans. Set nutrition goals and monitor habit formation. Sync across devices and share workouts with friends.


Flexer: Gym Workout Tracker
Trembath Apps LLC
Track workouts, set goals, compete with friends
Track workouts with detailed exercise logs, including sets, reps, and weights. View muscle targeting info and exercise instructions. Set fitness goals and monitor progress over time. Sync data across devices and receive performance feedback.



Gym Day: Workout Routine & Log
Anthony Ng
Track workouts and log exercises
Log and track weight lifting workouts with detailed exercise selection. Create custom routines using exercises like bench press, barbell squat, and deadlift. Access built-in plans such as Stronglifts and 5x5.




Gravitus - Gym Workout Tracker
Gravitus, Inc.
Track workouts, log progress, plan routines
Track workouts with detailed logging and progress monitoring. Access advanced routines and a large exercise database. Connect with a community for support. Lift without ads. Sync training data across devices. Set and adjust fitness goals.


Workout Planner MuscleFit
Next Vision Limited
Order workouts and track progress
Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.