Track changes over time with daily entries and visual analytics. Log activities, life events, and symptoms. Sync with Apple Health to correlate data with health metrics. Share entries and insights via photo or text.
by Peter Rohde★ 4.813 ratingsHealth & FitnessFreeData updated 2026-09-06
Track mood, exercise, stress, sleep, mental sharpness, hydration, and anxiety. Record gratitude journal entries and use the diary feature for introspection. Analyze how lifestyle and habits affect well-being.
Track mood, , and wellness metrics daily. Log entries with notes and ratings. Set reminders and view progress over time. Sync data across devices. Share insights with healthcare professionals. Create custom habit trackers and mood charts.
Track counts and allergen levels with daily forecasts. View maps showing high areas. Log symptoms and track progress over time. Set alerts for high days. Sync with health apps for comprehensive monitoring.
Take a photo to analyze mood through facial recognition. Receive notifications with mood-improvement suggestions. Track mood patterns over time. Set reminders for self-care activities. Sync data across devices for consistent monitoring.
Track menstrual cycles, ovulation days, and fertile windows with calendar views. Log symptoms and mood changes daily. Set reminders for health checks and medication. Sync data across devices. View detailed analysis and trend reports.
Log and pulse readings with simple entry options. Track health data over time with detailed reports and visual graphs. Monitor weight and body metrics for a holistic health overview.
Track weight, physical activity, and mood with daily updates. Log meals and record body measurements. Access 350 recipes and allowed foods with dietary tips. Set daily goals and choose from 1-1 to 5-5 alternating rhythms.
Learn and practice Acceptance Commitment Therapy skills through video lessons, animations, and easy-to-read content from leading practitioners. Take notes on lessons for future reference.
Track with a private to record emotions and reflect on thoughts. Receive questions for self-reflection and inspirational quotes. Set reminders to maintain consistent tracking.
Track symptoms and mood changes over time. Log triggers like sleep, activity, and weather. Set reminders for medication or check-ins. Share data with healthcare providers. View progress charts and patterns. Receive alerts for potential flare-ups.
Track menstrual cycles with detailed logging of periods, symptoms, and mood. Set reminders for inserting and removing the . Record personal notes and monitor well-being. Sync data across devices for consistent tracking.
The app tracks walking activity using GPS, displaying speed, time, distance, and route on a map. It calculates calories burned and allows users to save logs with additional details like mood and weather.
Track symptoms, pain levels, and medications with daily logs. Set reminders for medication and appointments. Monitor health trends over time. Sync data across devices. Share notes with healthcare providers. View progress charts and condition history.
Track mood, thoughts, and habits daily with guided journaling prompts. Set reminders and receive feedback to improve emotional awareness. Analyze patterns over time and set personal growth goals. Sync data across devices for consistent progress.