Track workouts, log exercises, and monitor progress with detailed statistics. Capture and share fitness moments via photo or video. Sync data across devices and set personalized goals.
PHYSICAL THERAPISTS: Create and assign home exercise programs with video instructions, track patient progress, and customize routines. Set reminders and monitor adherence. Share programs via mobile devices.
Customize fitness and nutrition plans with personalized coaching. Track progress through detailed programs. Access real-time support with quick coach responses. Adjust training and diet based on individual goals and preferences.
Watch live and on-demand video workouts. Track exercise progress with a training schedule. Access a fitness blog for tips and motivation. Set daily workout goals and monitor performance metrics.
