Connect with others in audio spaces for mental health support. Join communities for breakups, relationships, ADHD, anxiety, and more. Participate in weekly meetings to share experiences, seek advice, and offer support.
by Humans Anonymous, Inc★ 4.53,992 ratingsHealth & FitnessFreeData updated 2026-09-06
Heart rate with real-time monitoring and historical data. Calculate BMI using height and weight inputs. Log health metrics like blood pressure and blood glucose. Set and monitor health goals.
Access guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
Track and motivational quotes to build positive habits. Set reminders for morning routines. Access subliminal affirmations for self-love and confidence. Monitor emotional progress and mental well-being through reflections.
Access daily motivational quotes and positive affirmations to support mental health and emotional stability. Listen to guided meditations and calming healing music for stress relief and mindfulness. Track mood and progress with journaling features.
Track mood, set goals, and log negative thoughts with journaling tools. Use EMDR and fear analysis techniques. Complete worksheets and track progress. Earn rewards through self-care activities. Access CBT-based exercises for mental health support.
Manage stress and anxiety with guided and mindfulness mini-games. Grow virtual trees and earn oxygen to plant real trees or support causes. Track progress and unlock rewards through interactive activities.
Track time spent on tasks and set intervals. Block distracting websites and notifications. Create to-do lists and prioritize tasks. Receive alerts for scheduled breaks and progress updates. Sync across devices and export time logs.
Offers real-time conversations and personalized insights. Users can reflect on emotions, seek guidance in relationships, and receive support. The provides a 3D AI companion for interactive emotional growth.
Assess levels using a validated questionnaire. Identify if is normal, mild, moderate, severe, or extremely severe. Provide insights on potential impacts on mental and physical health. Suggest management strategies based on results.