Track progress, plan workouts, analyze form, nutrition
Track workout performance with real-time form analysis and feedback. Create personalized plans based on goals and schedule. Monitor progress with detailed analytics and adjust routines as needed.
Manage account, schedule training sessions, and access personalized workout plans. Track progress with intelligent programming. Communicate with trainers and fellow members. View session details and adjust training schedules remotely.
Trainers create and share custom workout plans for clients. Clients track progress and completed sessions. AI-powered assistance helps personalize training recommendations. Workouts can be done at home or in the gym with or without equipment.