Track cravings and usage with detailed logging. View progress over time and monitor habits. Set reminders and receive notifications. Export logs and share data with healthcare providers.
Offers guided breathing exercises, cognitive restructuring prompts, and grounding techniques to manage symptoms. Users can track progress, set daily goals, and access educational content about recovery.
Track seizures with AI analysis of video footage. Record and review video diaries. Receive alerts during seizures. Sync data with Apple Watch for continuous monitoring. Share insights with caregivers and doctors.
Track progress with a date counter and elapsed time tracker. Log cravings and monitor milestones. Create private groups to share achievements and stay motivated. Set reminders and receive motivational messages.
Use sessions to reprogram the unconscious mind and reduce cravings. Track progress with built-in progress indicators. Access guided sessions for stress relief and habit change. Set reminders for daily practice.
Track habits and set dates. Log cravings and receive motivational prompts. Monitor progress with daily and weekly stats. Access guided breathing exercises to manage withdrawal symptoms. Set reminders for smoke-free milestones.