Calculate BMI with visual health zones and fat percentage using medical formulas. Estimate waist-to-hip ratio for health risk assessment. measurements and set personalized fitness goals. Export data for professional review.
Track daily meals, exercises, and water intake. Log workouts and view progress charts. Set and body measurement goals. Access 11 diet plans, 50,000 foods, and 100 exercises. Monitor and other health metrics over time.
Log meals by scanning food items or barcodes to track calories, protein, carbs, and fat. Search a comprehensive food database to log nutrition facts. Get personalized health scores and AI-powered insights to support fitness and health goals.