Log weight, reps, distance, and time for any exercise. Quick-add sets with smart prefill from previous workouts. Use rest timer with notifications and Live Activities. Track muscle recovery with heatmaps and view progress charts for each exercise.
Track steps, calories burned, distance traveled, and exercise duration. Set daily goals for each metric. Monitor weight loss progress by entering weight data. Sync data with Apple Health. View progress charts and activity summaries.
Track daily steps and participate in challenges. Compete in step-based games with a stock market theme. Monitor activity levels and view progress reports. Set goals and receive notifications for step achievements.
