Create personalized powerlifting programs tailored to individual goals. Track lifts, sets, and reps with detailed performance analytics. Access optional coaching support for structured guidance and feedback.
The app strengthens abdominal muscles while teaching mixed martial arts ground fighting techniques. It offers 24 distinct exercises with three intensity and difficulty levels, featuring video instructions and a personal coach.
Track scores in real time using a simple scoring interface. View live leaderboards during tournaments. Share scores with spectators and competitors. Sync with desktop applications for updated standings.
