Generate noise for relaxation, study, or sleep. Customize sound settings and select preferred audio. Track breathing exercises and use a meditation timer. Calculate sleep cycles and access information about noise benefits.
by Leticia Vila★ 1.01 ratingsHealth & FitnessFreeData updated 2026-09-06
Practice guided breathwork meditations with psychoacoustic music. Use breathing exercises and cadence timers. Access calming soundscapes for stress relief. Track progress and adjust sessions for personalized relaxation.
The app analyzes sound systems using dual-FFT. It can monitor and adjust system equalization during musical performances with music as the signal source.
Access stress and anxiety relief techniques through guided exercises. Complete a 3-minute quiz to personalize your wellness plan. Track progress and receive expertly curated guidance for mental well-being.
Create custom soundscapes by blending 40+ ambient sounds. Adjust volume levels and mix sounds for focus, relaxation, or . Save and share sound mixes. Play sounds continuously or set timed sessions.
Relaxation "Play and sounds with adjustable volume settings. Mix with music for customized relaxation. Ideal for sleep, meditation, and focus. Supports tinnitus relief through calming audio."
Helps parents manage sleep by playing preselected sounds when the cries or makes noise. Tracks sleep patterns and provides guided lullabies to encourage rest. Allows customization of sounds and schedules for consistent bedtime routines.
Manage anxiety and panic attacks with guided relaxation audios and breathing exercises. Learn stress-reduction techniques through an animated handbook. Create custom sound mixes for relaxation and sleep.
Set a customizable timer for sleep sessions. Choose from , nature sounds, and lullabies to soothe your . Adjust volume and playback speed. Save favorite soundscapes for quick access. Track sleep duration and bedtime routine progress.
Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.