Track progress by recording weight, reps, and assistance usage. Switch between kilograms and pounds. Analyze training data to optimize routines. Monitor muscle growth and adjust exercises accordingly.
And athletes can practice block starts and strength train using an athletic stopwatch, command starts, timed haptics, and saved intervals. Set and save custom workout intervals. Monitor performance with detailed timing metrics.
Track gym sessions and intervals with customizable set and durations. Monitor workout progress and sync data with HealthKit. Receive notifications and manage timers without needing a smartphone.
The app supports interval training for various methods like Crossfit, HIIT, and Tabata. Users can configure sets and workouts to structure their fitness routines.
Activities like running, walking, cycling, and hiking using GPS. Monitor distance, time, speed, elevation, and climb data. Adjust GPS accuracy and point density for detailed performance analysis.
Record video with auto-tracking for riding, remote lessons, sports, and video creation. Select from Face, Body, Horse (Basic/Advanced), or Pet tracking modes. Customize presets for different scenarios. Adjust tracking sensitivity and settings.
Track workouts with detailed logs, set and monitor fitness goals, and view progress charts. Record exercises, weights, and reps. Sync with Apple Health. Add notes and track nutrition intake. Receive reminders and set custom workout schedules.
View messages from your fitness coach and check daily fitness stats and nutrition overview. Track steps and calories burned via Apple Health. Access fitness programs, log workouts, and monitor progress.
Track workouts with routines, save templates, and log sessions. Automatically record personal records and calculate 1RM and percentages. Use plate calculators with gym-specific profiles. Monitor weight, body fat, and measurements.
Track workouts, set and monitor fitness goals, and view progress reports. Log exercises, adjust intensity levels, and sync data with wearable devices. Access meal plans and recovery tips to support training routines.
Track loss progress and calories burned daily. Follow a 30-day home exercise program with increasing intensity. Monitor completion and rest . Set and view progress toward goals.