Track weight and food intake with a simple diary. Log meals and water consumption. View daily and weekly stats. Set and monitor fitness goals. Provide answers to common -related questions. Sync data across devices.
Browse by name or ingredients. Save favorite . Create grocery lists based on selected meals. Personalize meal plans. View full nutrition facts and macro breakdowns. Access cooking instructions for each recipe.
Offers daily diet plans created by a dietician, including Low Carb/Keto, Mediterranean, and Low GI options. It provides simple, budget-friendly recipes and weekly detox plans.
Listen to guided sessions for building . Choose from pre-loaded recordings and new content. Adjust session length and volume. Track progress and set reminders for daily practice.
