Schedule tasks based on peak focus times. Sync sleep, activity, and heart rate data from Apple Health and wearables. Create routines and daily plans using AI. Adjust schedules in real time based on health data.
Train for strength with -inspired . Log exercises, track progress, and set fitness goals. Access structured training plans and view performance metrics. Sync with wearable devices to monitor heart rate and activity.
Join a community for walking, jogging, and running activities. Participate in free group runs. Attend coach-led fitness classes. Access monthly wellness workshops with expert instructors.
Create custom HIIT workouts using a variety of exercises. Set duration, rounds, and rest intervals. Track progress with built-in timers and sessions. No cost to use.
