Create personalized calisthenics programs based on fitness level and goals. Track progress with structured that adapt over time. Log exercises, set reminders, and view performance metrics. Sync with Apple Health to monitor activity and recovery.
Track daily movement with guided Pilates, Yoga, and HIIT classes. Set and complete daily challenges. Follow resistance routines using home equipment. Monitor progress with workout logs and performance metrics.
Track workout sessions, monitor heart rate, and record calories burned. Sync with wearable devices. Set reminders for classes and view session history. Share progress with friends.
Play rhythm-based games by predicting moves to or hitting notes in sync with the beat. Compete in local 2-player mode. Access 50+ songs including classics and originals. Use device camera for gameplay setup. Track progress and replay sessions.
Follow personalized workout routines tailored to different time commitments. Access guided sessions for strength, cardio, and flexibility. Track progress daily logs and performance metrics. Join a community for motivation and support.
Access unlimited yoga classes, including new weekly sessions and monthly themed content. Watch full-length classes from . Receive bonus materials like meditations and workouts. Track progress varying intensity and duration options.
National Electronic and Computer Technology Center
Personal medication use information service.
The app provides information on medicine and health. It allows users to record their medications and set reminders for taking them as prescribed by doctors.