Track progress with fat loss and muscle gain metrics. Set personalized fitness goals. Access workout plans for home or gym. View nutrition guides and health tips. Follow expert coaches for structured training.
Reserve training schedules and redeem services at the center. Track weight and body parameters. Request online support. Access functional interval training programs. Monitor progress and manage membership benefits.
Offers 12-week training programs tailored to individual fitness levels. Users can track progress, set goals, and follow structured plans. The includes guided exercises and progress tracking features.
View personalized profile with news, tips, and surveys. Access community features and custom challenges. Track workouts, set fitness goals, and manage nutrition plans. Book classes, view schedules, and manage memberships.
Manage HR tasks with a centralized platform. Access monthly payrolls, professional development, and employee documents. Submit requests, view contract history, and retrieve company files.
Create personalized exercise prescriptions based on user goals and conditions. Track progress with adaptive workout plans. Include prevention and treatment programs for specific health issues.
Track daily steps, hydration, and sleep. Log workouts and upload videos for feedback. Receive personalized nutrition plans based on preferences and goals. Set training schedules and monitor progress with detailed records.
The app provides clear information about electrical supply. It allows users to report issues with the electrical supply or public lighting and make payments through Webpay.
Provides information on obesity as a disease, basic human nutrition principles, and physical activity. Includes an interactive section on foods to eat and foods that contribute to weight gain. Offers meal plans and basic BMI and IMC calculations.