Curated apps similar to Unstuck: CBT Therapy Journal, ranked by relevance and user ratings.
Test Apps Limited
Health & Fitness
The Beck Depression Inventory (BDI) Depression Test is a validated psychological assessment tool used worldwide by mental health professionals.
MindHelp Oy
Health & Fitness
Our Cognitive Behavioral Therapy (CBT) App — is your personal psychotherapist in a mobile format, designed for everyone aiming to improve their mental health and psychological well-being. Psychological Tests Currently, diagnostic tests are available for various psychological issues such as...
Thianh Lu
Health & Fitness
Transform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.
Reflect, track, and understand your thoughts
SOFTWARE DESIGN & CONSULTING LIMITED
Health & FitnessTrack and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.
Advanced Recovery Systems, LLC
Health & FitnessNobu is a free mental health and wellness app, with access to licensed therapists via messaging and live video plans.
MIND SOLUTIONS EOOD
Health & FitnessAre you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.
Aliaksandr Zhadzko
Health & FitnessDiscover clarity, calm, and personal growth with Journal & Mental Health: Dariy — your AI-powered journaling companion. Whether you’re tracking your emotions, reflecting daily, or looking to feel more in control of your mental health, Journal & Mental Health: Dariy is here to support you every step...
AUMHUM PRIVATE LIMITED
Health & FitnessAUMHUM is your one stop personal mental health and wellness offered through registered therapists, CBTs, meditation, self-care and daily wellbeing that helps you build healthy habits by helping you reset, heal and grow by helping you relax and be your best version.
A Little Bit of Chill, LLC
Health & Fitness#1 Mindset Companion App #1 App for IV Therapy Take Control Of Your Well-Being With Limitless Is your inner critic bringing you down? Feeling overwhelmed by life's challenges? This app is your go-to space to dissolve your inner critic, and restore your sense of self.
Chengdu NAUTIDEA Technology LLC
Health & FitnessiDocau: Beyond Journaling Your emotions, understood. More Than Just a Diary iDocau transforms how you express and understand your emotions.
Star Focus, Inc.
Health & FitnessReduce stress level. Get rid of constant anxiety. Stay in harmony.
NX Level Apps LLC
Health & FitnessSleep therapy that works. Track your sleep, follow a proven CBT-I plan, and start sleeping better—naturally. If you’re struggling with poor sleep, insomnia or restless nights, Sleep Lab's CBT-I Coach helps you overcome it with science-backed sleep therapy.
Jordy Sinke
Health & FitnessBecome the best version of yourself with Mood - Guided Journaling Living in the moment is the key to happiness and we help you with that. Mood is your personal mini journal: use it to reflect on your day with 3 questions to make you more present and the ability to rate your day.
YOUTUNEIN, INC
Health & FitnessIntroducing YouTuneIn, a human technology tool that enriches meditation to a higher level.
Siqian Technology (Beijing) Co., Ltd
Health & FitnessDive Health是一个关注身心健康的自助工具APP，Dive的工具包括： • 专属机器人DiveBot，帮助你自我理解和实现，解答你在自我认知、个人成长、职业发展、人际关系、情绪健康等各种人生课题上遇到的困惑，支持并深化你的心智成长。 • 简单、现代的冥想练习，帮助你学习真正的放松、专注，自爱和爱他人。练习方法多样，时长5-20分钟不等，对新手和长期习练者都适用。你可以在任何你想要暂停的时候使用它们。 • 助眠冥想，以及由旅行作家、建筑学者、艺术家等为你创作的睡前故事，希望帮助你平静入睡。 • 行动社区，萨特说，to be is to...
Dalton Technologies, Inc.
Health & FitnessSelf care for your mind. Therapist recommended. Tappily uses game-like activities to help users stay organized, think positively, and overcome mental health challenges. No need to keep track of a journal and pen. Tappily is here for you on the go.
Nepanikar z. s.
Health & FitnessThe app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.
George Jose
Health & FitnessJournal your way to better mental wellbeing.
Hangzhou Free Notes Technology Co., Ltd
Health & FitnessMost HRV apps just tell you "you're stressed." PulseBuddy AI goes further—we actually care about helping you fix it. Whether you're dealing with anxiety or low mood, PulseBuddy AI delivers scientific insights and emotional support to guide you back to calm.
unstuck Mental Health Studios, Inc.
Health & Fitness**24/7 Therapy Support When You Need It** We’ve been there before. Just write down what’s bothering you, and unstuckAI will analyze it and help: 1. Guide you in identifying relevant compulsions and then resisting or stopping them. 2.
App information from Apple App Store. Unstuck: CBT Therapy Journal and related trademarks belong to Woo Developments LLC.