Atmosphere: Binaural Therapy
Peak Pocket Studios CB
Health & Fitness
Atmosphere: Binaural Therapy offers a wide variety of binaural beats for any type of problem.
Curated apps similar to MendMe: CBT & Therapy, ranked by relevance and user ratings.
Peak Pocket Studios CB
Health & Fitness
Atmosphere: Binaural Therapy offers a wide variety of binaural beats for any type of problem.
Breathe deeply to relieve stress
EUIHYUNG JUNG
Health & Fitness
Practice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
Train and with personalized workouts
NESTRE Health and Performance, Inc
Health & Fitness
Access personalized wellness insights based on a Mindset Profile. Customize plans to improve health and performance. Track progress and receive tailored recommendations for mental and physical well-being.
MINDDAY
Health & FitnessFeeling stressed, anxious, or mentally drained? MindDay helps you feel better—one small, meaningful step at a time. Backed by science and designed by psychologists, our self-therapy method blends Cognitive Behavioral Therapy (CBT), mindfulness, and neuroscience to give you practical tools to...
Track heart rate, stress, and health trends
Suben, Inc.
Health & FitnessTrack heart rate with instant measurements. Identify stressful moments and receive relaxation tips. Analyze long-term heart health trends over days, weeks, or months. Monitor heart rate during workouts or rest periods.
Even Mental Health, Inc.
Health & FitnessWelcome to Even Mind, your private and precise app for tracking bipolar symptoms. Easily track your mood, energy, sleep, and more in real-time. Rapidly notice and respond to changes and triggers. All with a beautiful, customizable design. # Why Even Mind? - Spot patterns early.
Manish Kumar
Health & Fitness7pranayama – An guided custom-crafted inner body fitness app using yoga and breathing exercises sequence for your body and mind to achieve ultimate goal DHYANA ( Meditation). Do you have anxiety, stress, insomnia? Are you able to properly sleep? Fatigued !! cure these at home or anywhere, in only...
Steve Veloudos
Health & FitnessBreathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress.
Breathe deeply and relax
Mindfly Labs
Health & FitnessPractice guided sessions to reduce stress and promote relaxation. Create personalized stress management plans. Access hypnosis sessions for mental wellness. Track progress and set goals for mindfulness routines.
Book sessions with therapists
VITTUDE TECNOLOGIA S/A
Health & FitnessFind mental health professionals using filters for specialties and needs. Schedule and reschedule appointments. Access tools for well-being and self-awareness. Track progress with guided exercises and mood tracking.
Meditate, focus, and relax with guided sessions
Vladyslav Klymenko
Health & Fitness"Customize sessions based on mood, goals, and challenges. Start practice instantly without setup. Track progress and receive tailored recommendations for focus, sleep, and stress relief."
Breathe deeply and relax quickly
丰 连
Health & FitnessMeditation "Guide users through daily exercises to reduce stress and improve focus. Track progress over 30 days. Include ancient techniques for relaxation and concentration."
Set meditation timers silently
Davuth Sina
Health & FitnessMeditation timer allows users to set session lengths and start meditating with silent countdowns. Gentle bells signal session start and end. Users can add ambient sounds like rain or waves to enhance their practice.
Breathe deeply and reset your mind
HAKJAV LTD
Health & FitnessTeaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.
Learn hypnosis techniques and practice CBT skills
Mindset Health Pty Ltd
Health & FitnessLearn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.
Duo Duo, LLC
Health & FitnessIntroducing Furry – Your Stress Monitor for watch and Emotional Management Tool Navigate life’s stresses effortlessly with Furry, the app designed to monitor and manage your stress levels and moods through engaging, easy-to-understand insights.
At team LLC
Health & FitnessBored with your workout routine? Spice up it up! Fitter.me takes exercises to a brand new level by using a wall for support. Our workout routines are easy to follow, super effective, and fun! Got a goal? We've got a plan for that! 1.
Flying Fish Mart Technology Co.,Ltd.
Health & FitnessOh, do you feel overwhelmed, as if you are overwhelmed by an invisible mountain? Fear not, unpack "Destress Now" to save you! This isn't just an app, it's your personal stress management guru, your guardian angel for mental health.
Therapy Space Inc.
Health & Fitness- Знайдіть свого ідеального фахівця за допомогою нашого індивідуального алгоритму - Щоб обрати спеціалістів, які допоможуть вам досягти ваших цілей, ми пропонуємо вам заповнити коротку анкету. У ній ви можете описати свої очікування від терапевта.
App information from Apple App Store. MendMe: CBT & Therapy and related trademarks belong to Star Focus, Inc..