Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.
Tracks daily , calories burned, and walking distance. Displays health data and activity metrics. Offers personalized walking plans to help achieve fitness goals. Syncs with wearable devices for accurate activity monitoring.
Track daily and set step goals. Connect to Apple Health for step data. Earn GRIT coins by meeting goals and leveling up. Redeem coins for gift cards from Amazon, Nike, and other brands.
Listen to recovery from AA, NA, CA, OA, and Al-Anon. Search for by program and topic. Stream audio over Wi-Fi or cellular networks. Save favorite and playlists. Share content with others.
Monitor home security with real-time video streaming and two-way audio communication. Rotate camera 360° for full coverage. Send alerts to family members and adjust camera angle for privacy.
Browse and TV by category, including upcoming and latest releases. Access exclusive trailers and check streaming availability. Receive personalized recommendations. Manage a curated movie list. Locate theaters showing specific films.
Access daily workouts, meditations, and audio soundtracks. Track progress with guided sessions. Sync with Apple Health. Customize routines based on fitness levels. Set reminders for practice. Export workout data to other apps.
Tracks daily , calories burned, and distance traveled. Sets goals for , calories, and distance. Displays progress with simple, clear UI. Calculates data accurately with low battery drain. Uses motion sensors for automatic tracking.
Track sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.
Receive daily spiritual insights aligned with the . Access core Biblical teachings and supplementary video content. Create and manage stronghold-buster Bible verses with customizable reminders. Stream sample worship music.