Learn techniques through structured drills and real-world scenarios. View instructional videos from expert instructors. Track progress with workout logs and performance metrics. Access training plans and safety guidelines for self-defense practice.
The app provides a time shift camera function, allowing users to replay up to 60 seconds of filmed content while continuing to record. Users can select clips for looped playback or compare live visuals in rows, and crop or save desired clips.
The app provides 38 HD videos and a Swing Analysis suite for learning golf techniques. It offers instruction on full swing, tee shots, sloping lies, rough shots, and short game skills.
