Create personalized weekly meal and workout plans with video guidance. Track progress through daily check-ins and weekly reviews. Access sessions via paid subscription. Sync fitness data with Apple Health. Set reminders for meals and workouts.
Access plans and track daily habits. Message coaches for support. Log workouts and view progress. Schedule check-ins and adjust routines as needed. Requires paid subscription for full access.
Track workouts with a comprehensive exercise library covering various equipment types. Submit video or photo updates for coach feedback. Complete check-in forms and receive custom meal plans with barcode scanning for food tracking.
