Alter’d offers fitness classes led by certified instructors in small groups. Users can participate in intense workouts with personalized guidance. Classes focus on proper form and challenge all fitness levels.
Track sleep stages and set personalized REM alarms with custom audio, volume, and vibration settings. Initiate sleep sessions to monitor dreaming patterns. Support dreaming techniques including DILD, WILD, WBTB, and Mnemonic Induction.
The app allows parents to log feeding, sleep, and diaper changes with photo and voice note support. It generates growth curves and charts, with special optimization for premature babies, and provides a visual timeline to establish routines.
Helps users manage premature ejaculation by training the nervous system. Tracks progress with guided exercises and breathing techniques. Offers distraction methods and mindfulness prompts to reduce arousal.
Train with -inspired strength workouts, including calisthenics, weight training, and endurance drills. Track progress with performance metrics. Sync with apps for data integration. Set custom schedules and monitor recovery times.
Book appointments anytime with 24/7 scheduling. Browse team members and select preferred services. Track appointment history and manage account details. Register for personalized service management.
Grow plants to access natural health . Learn about the plant's uses for skin, digestion, and immunity. View information on vitamins, minerals, and traditional applications. Track plant growth and care tips for cultivation.
Book appointments anytime with 24/7 scheduling. Browse team members and select a preferred stylist. Track appointment history and manage account details. View additional features not listed.
Track progress of with guided routines and feedback. Set reminders for daily practice. Monitor urinary leakage symptoms and log exercise sessions. Sync data with healthcare providers for ongoing support.
The app provides quick access to medical information for healthcare professionals. It includes definitions, data, and multiple rhythm strips developed by board-certified physicians.