Control time during training in , Muay Thai, and MMA. Customize rounds and durations. Manage multiple profiles. Track session progress and save settings. Switch between training modes quickly.
Track calories through photos, voice, barcodes, or manual entry. View daily protein, carbs, and fat intake. Create workouts via voice or text. Receive personalized plans based on goals and experience. Get recommended workouts for variety.
Track swimming workouts with detailed training records. Log sessions by distance or time. Save and reuse workout templates. Customize style and distance options. Share workout data via email or social media.
Create and deliver indoor cycling classes using iOS devices. Set target intensity levels, heart zones, cadence, and power. Time position cues to music. Export and share class files. Monitor real-time performance metrics during sessions.
Calculate Maximum Operating Depth, Oxygen Partial Pressure, and Equivalent Air Depth for dive planning. Import dives from Shearwater computers. Use Deco Planner for dive scheduling. Learn gas mixtures and dive theory with built-in .
Interval allows users to set intervals and recovery times. Users can start and stop sessions with a simple interface. Sessions are saved for quick access in future uses.
Track swimming sessions with real-time from Apple Watch and other devices synced via Apple Health. Analyze stroke count, lap times, and distance. Set structured workouts and receive feedback to improve technique and efficiency.
Access weekly workout plans and live sessions for women. Track progress with fitness goals and exercise history. Follow personalized routines created by female trainers. Cancel anytime after a free trial.