Track workouts and measure progress toward fitness goals. Schedule sessions and beat personal s. Manage nutrition intake based on coach recommendations. Set health goals and message your coach for real-time support.
Train using exercises with real-time force tracking via Bluetooth-connected scales. Perform peak and endurance tests to measure maximum voluntary contraction or hold duration. Follow structured routines tailored to your performance data.
Track workouts with sets, reps, and weight. Set and monitor fitness goals. Schedule sessions and compare progress. Log intake as advised. Message your coach in real-time. Measure body metrics and view performance charts.
Track workouts and measure progress toward fitness goals. Schedule sessions and set personal s. Monitor nutrition intake based on coach recommendations. Communicate with coaches in real-time. Record body measurements and track changes over time.
Tracks body metrics like body fat, protein, and BMI using the Flexscale device. Displays changes over time with graphs and metrics. Syncs with HealthKit to show average daily steps. Records workout sessions and provides progress insights.
Track workouts and view progress charts. Schedule sessions and set fitness goals. Log meals and monitor nutrition intake. Message your coach for real-time guidance. Measure body metrics and track changes over time.
Track exercise counts and sets with customizable workout templates. Use a rest timer to manage recovery periods. Record workout sessions and review performance metrics. Create and save personalized exercise routines.