Interval Timer app icon

Apps Like Interval Timer for iPhone and iPad

Set intervals for tabata workouts

Set intervals for prepare, work, rest, and cool down periods. Adjust duration and number of cycles. Configure custom sequences for training. Use voice commands for guidance. Track workout progress with real-time timing.

by HIIT Apps Sp. z o.o.★ 4.73,110 ratingsHealth & FitnessFreeData updated 2026-09-06

Interval Timer screenshots

Ranked alternatives

Showing 321–340 of 1,000 ranked alternatives.

  1. Simple Workout Log - IRONOTES app icon

    Simple Workout Log - IRONOTES

    Arnas Dilys

    Track workouts, update reps, rest and notify

    Create custom workouts by naming exercises and tracking supersets, drop sets, circuits, and RPEs. Log weight and reps per set, mark sets as completed, and set rest timers. Receive notifications when rest time ends.

    ★ 4.9249 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sprint Eight app icon

    Sprint Eight

    Brad McAnalley

    With intervals and track progress

    Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.

    ★ 4.411 ratingsHealth & FitnessFreeData updated 2026-09-15
  3. Wod Time app icon

    Wod Time

    Eloy Sanz Navarro

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. HIIT Timer Pro - Tabata Timer app icon

    HIIT Timer Pro - Tabata Timer

    Foes Media LLP

    Track intervals, manage routines, and time workouts

    Allows users to create custom interval workouts with adjustable work and rest periods, rounds, and sets. It supports training and circuit exercises. Users can track time, set alerts, and save multiple workout templates for repeated use.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. HIIT (Watch) Timer app icon

    HIIT (Watch) Timer

    RhythmicWorks Software LLP

    Train with workouts and

    Set intervals using the digital crown. Track live heart rate and receive haptic feedback during workouts. View workout summaries and sync with Apple Health. Add intervals to Move and Exercise rings on Apple Watch.

    ★ 4.212 ratingsHealth & Fitness$3.99Data updated 2026-09-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.