Interval Timer app icon

Apps Like Interval Timer for iPhone and iPad

Set intervals for tabata workouts

Set intervals for prepare, work, rest, and cool down periods. Adjust duration and number of cycles. Configure custom sequences for training. Use voice commands for guidance. Track workout progress with real-time timing.

by HIIT Apps Sp. z o.o.★ 4.73,110 ratingsHealth & FitnessFreeData updated 2026-09-06

Interval Timer screenshots

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. 4Time — XF WOD TIMER app icon

    4Time — XF WOD TIMER

    MettaBot, LLC

    Track workouts with customizable timers

    Timers for workouts include standard, countdown, interval, lap, and programmable tabata options. Tap screen to add reps or laps. Use second iOS device as remote control with in- purchase. All timers support screen taps for tracking.

    ★ 4.449 ratingsHealth & Fitness$0.99Data updated 2026-09-08
  2. 7 Minute Workout Weight Loss app icon

    7 Minute Workout Weight Loss

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train with high-intensity intervals

    A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.

    ★ 4.8755 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Interval Timer - Multiple HIIT app icon

    Interval Timer - Multiple HIIT

    Duleep Madusanka

    Customize timers for workouts and exercises

    Create custom timers for circuit training or . Start timers with a single tap. Choose voice or beep alerts for each . Adjust initial countdown settings. Use countdown for non- workouts. Set dedicated intervals for focused training sessions.

    ★ 4.9138 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. AmptX app icon

    AmptX

    Andre Burch

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HIITBURN: Workouts From Home app icon

    HIITBURN: Workouts From Home

    Heenan Enterprises, LLC

    Workout, track progress, repeat

    Follow along with HIIT to burn fat and build strength. Track progress with session timers and calorie estimates. Save favorite routines and set reminders. Sync with fitness trackers. Adjust intensity levels and rest intervals.

    ★ 4.3245 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.