Access structured workouts for strength, conditioning, mobility, and recovery. Track fitness assessments for strength, endurance, and aerobic capacity. Use mental fitness tools for stress management and mindfulness exercises.
Book sports clinics, camps, and lessons. Reserve court time for practice or games. Update and manage personal profile information. Sync with Ballbutton® platform for scheduling and account management.
Fitness coaches can manage clients remotely, send direct messages, customize exercises, and create personalized workout plans. They can assign training sessions, log workout progress, and track client performance metrics.
Track workout progress with detailed logs and performance metrics. Save and discover new outdoor fitness locations. Set custom reminders for training sessions. Sync progress across devices and view detailed analytics.
Train with form, track progress, recover effectively
Track workouts with form guidance and real-time feedback. Access structured programs designed by Ben Patrick. Monitor progress with performance metrics and injury prevention tips. Adjust exercises based on individual fitness levels and goals.
Track workouts with detailed logging of exercises, sets, and reps. Monitor progress with real-time feedback and performance analytics. Access personalized training plans and AI-generated recommendations.
Access mental health resources and connect with experts. Schedule appointments or get instant care with two taps. Assess needs and receive guidance for well-being support. Track progress and manage resources through personalized options.
Track athlete times, paces, and split estimates in real time. View live course maps and follow multiple athletes. Receive push notifications about progress. Send digital cheers and share results on social media.
Track athletes' times, paces, and split estimates in real time. View live course maps and follow multiple runners simultaneously. Receive push notifications for progress updates. Access event information and updates.
The app uses a mobile device's motion sensors to assess stability and reaction time. It helps healthcare professionals objectively assess fall risk, track injury recovery, and detect instability.
Customize fitness and mental training programs based on individual needs. Access workouts designed by athletes, veterans, and academics. Track progress and adjust routines as needed. Include both physical exercises and mental training sessions.