Stream live and archived fitness sessions. View programs like The Trilogy, Beginners Step, and Burn. Access workout routines from certified trainer Phillip Weeden. Follow live streams and watch recorded sessions.
by Xtreme Hip Hop With Phil, LLC★ 4.824 ratingsHealth & FitnessFreeData updated 2026-09-06
Access sound streams designed to support healing and recovery. Play pre-recorded frequency sessions for stress relief, sleep improvement, and overall wellness. Adjust volume and session length.
View class schedules and sign up for sessions. Purchase additional classes and workshops. Access location details. Track workout progress and set fitness goals. Receive reminders for upcoming classes and events.
Stream videos on women's empowerment, mental health, beauty, and wellness. Access short films, books, and community news. Watch content tailored for African-American audiences worldwide. Subscribe for on-demand viewing and follow curated playlists.
Track workouts and progress with customizable exercise routines. Access personal training sessions and senior fitness programs. Learn martial arts and self-defense techniques. Monitor health metrics and set fitness goals.
Structured workout programs allow users to follow walking, mobility, and strength training routines tailored to their fitness level and lifestyle. Track progress with detailed logs and analytics.
Personalized fitness plans tailored to user goals. Track habits to build consistency. Custom meal plans designed for performance. Access to three structured programs with ongoing content.