Stream live and archived fitness sessions. View programs like The Trilogy, Beginners Step, and Burn. Access workout routines from certified trainer Phillip Weeden. Follow live streams and watch recorded sessions.
by Xtreme Hip Hop With Phil, LLC★ 4.824 ratingsHealth & FitnessFreeData updated 2026-09-06
Book virtual or in-person sessions with real-time video instruction. Track workout progress and postural alignment. Access customized reformer exercises and functional movement routines.
Learn hip-hop moves and routines from beginner to advanced levels. Access over 80 moves and two routines. Switch between personalized training programs. Follow weekly workout schedules.
Track poses and sequences for beginners. Learn fat-burning asanas and strength-building routines. Set daily workout schedules and monitor progress. Sync with fitness trackers and view session details.
Track workouts and set fitness goals personalized training plans. Choose weekly workout days and access a library of healthy recipes. Monitor progress daily diet plans and exercise routines. Sync wearable devices for real-time data.
Learn techniques through instructional videos and step-by-step guides. Practice throws, takedowns, joint locks, and chokes. Track progress with weekly programs. Access coaching sessions for personalized feedback and technique refinement.