Create and manage custom sets with a visual timer. Set intervals and rest periods. Track progress with large digits and bright colors. Play hand-crafted sounds for focus. Supports exercises, HIIT, yoga, and more.
Set and track personal fitness goals. Monitor health metrics and progress. Access guided plans and exercise demonstrations. Receive feedback and motivation to maintain consistency. Adjust intensity based on individual needs.
Get Fit at Home with Wall Pilates. Perform core workouts, glute lifts, and full-body exercises using just a wall. Follow guided sessions for beginners and advanced levels. Track progress with history and set personal goals.
Access workouts with HD video demonstrations and written instructions. Track progress with built-in progress charts. Set custom schedules. Receive expert fitness guidance from professionals. Monitor calories burned per session.
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guidance through exercises. Create custom workouts. Access over 100 high-quality video exercises. Set specific workout parameters and monitor progress.
The app allows users to create custom workout timers with unlimited intervals and up to 99 repeats. It offers visual, audible, and vibrate alarms, music access, and the ability to save programs to iCloud Drive.
Perform full-body workouts in 7 minutes using high-intensity circuit training. Track progress with built-in timers and rep counters. Access guided exercise routines without equipment. Sync with Apple Health to monitor data.
Track workouts with detailed analytics, monitor performance, and visualize progress. Set goals and celebrate milestones. Access science-based training plans with customized exercises, sets, reps, weights, and rest times.
Perform daily workouts to firm and tone facial muscles. Follow skincare tips for facial massage and beauty routines. Access targeted exercises for cheeks, jawline, forehead, and eyes. Complete short, effective sessions in minutes.
Track daily and weekly steps and heart rate without affecting battery life. Sync with Apple Health Kit to log workouts. View real-time maps with distance, calories, time, and duration. Save notes after workouts.
Build dance-specific strength through structured workouts based on sports science. Track progress with goal setting and performance metrics. Access injury prevention techniques and body alignment guidance.
Offers personalized daily training programs tailored to user needs. Users can select workouts by focus area and goals. Detailed instructions guide through poses with visual cues. Track progress and adjust routines as needed.