Track daily habits to build consistent routines. Log completed tasks to form new habits. View progress streaks and goal achievements on a visual board. Maintain continuous streaks to stay motivated and avoid breaking the chain.
Track steps automatically with your iPhone. View detailed charts and animations. Participate in workouts with map tracking, heart rate zones, and insights. Sync with Apple Health and Apple Watch. Monitor active calories and analyze trends and totals.
Set personal goals and track progress with daily tips and reflection check-ins. Create, complete, pause, or stop habits with notes for reminders. Receive motivation prompts to stay consistent.
Track daily habits and set small, achievable goals. Log progress and receive reminders. View streaks and adjust routines. Sync data across devices and analyze long-term improvements.
A.R.I.S.E. Apps resulting in self enhancement Ltd.
Track calories and eat mindfully
Track calories with a database and calculate daily intake. Set goals for weight loss or gain. Monitor progress with charts and reminders. Sync data across devices. Adjust eating patterns based on scientific principles.
Track daily habits with streak-based progress. Log activities through widgets on home or lock screens. View streak counters and cards for visual motivation. Set reminders and receive insights to maintain consistency.
Track habit progress with 60 repetitions required for each habit. Set daily goals and receive reminders. View habit history and adjust routines. Sync across devices and receive motivational feedback.
Track daily habits and routines. Set specific actions to build good habits or break bad ones. Log progress daily and view streaks. Receive reminders and notifications to stay consistent. Adjust goals and habits over time based on performance.
Track daily habits with customizable logging options. View progress across different timeframes. Set reminders and receive notifications. Sync data across devices. Upgrade for unlimited event logging and advanced features.
Create to-do lists with one-time or repeating . Prioritize items by dragging and dropping. Color-code urgency for clarity. Missed automatically move to the next day. Break large goals into smaller steps. Track and set daily plans.