Apps Like i45 for iPhone and iPad
i45 screenshots
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.


Elite Breathing
Elite Breathing Ltd.
Assess , get personalized protocols
Take comprehensive assessments to measure diaphragm health, carbon dioxide levels, and emotional well-being. Receive personalized protocols and guided sessions to improve efficiency, recovery, and mental health.



Mindful: Breathe, Sleep, Calm
INITIO TECH MEDIA PRIVATE LIMITED
Track mood, meditate, and sleep better
Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.



Portages
Praestan Health, LLC
Build resiliency, track progress, manage stress
Track mood and symptoms daily with guided journaling. Set personalized goals for mental health. Access cognitive behavioral techniques and mindfulness exercises. Monitor progress over time with habit tracking and behavior analysis.

L.Y.F.E.
Nicole Pepper
Track progress, set goals, and coach yourself
Build better habits through mindset reprogramming, guided meditation, and structured movement routines. Track progress with habit logs and receive personalized coaching to maintain consistency in health and wellness practices.




Driven Resilience App
Hello Driven Pty Ltd
Track progress, chat, and build
Track daily activities to build and monitor progress. Set benchmarks and review performance metrics. Chat with a virtual coach for stress, sadness, or anxiety support. Access quick techniques for managing adversity. Use HART for advanced training.




Sobriety Counter
Latch Creative Studios, LLC
Track milestones and habits
Track milestones and celebrate achievements. View progress charts and set daily commitments. Add motivational notes and reminders to stay accountable. Share progress updates with support network.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.