Track intake, symptoms, and moods to identify dietary triggers. View visual graphs showing correlations between meals and digestive issues. Set reminders for consistent tracking. Export data for further analysis.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Learn about menstruation and the with detailed explanations of each phase. Track patterns to identify fertile windows. symptoms of premenstrual syndrome and common period-related issues. Explore typical duration and onset of periods.
