Turn plans into weekly calendars and daily time blocks. activities with one-tap start. Compare planned versus actual time spent. Receive personalized suggestions based on usage trends. Adjust schedules to align with goals.
Daily sage messages offer daily inspiration for . Users receive guided affirmations and tips. Track progress with daily reflections and goals. Share insights with friends or save for later review.
Track progress through ab, push-up, squat, arm, plank, thigh, and cardio workouts. Set rest days and increase intensity over 30 days. View history and complete . Sync with Apple Health.
Track skin changes with daily photos and notes. Analyze skin type and concerns. Generate personalized routines. Suggest products based on needs. Monitor progress over time. Set reminders for tasks. Adjust routines as skin conditions change.
Adjusts audio to enhance clarity and volume. Captures sound via microphone. Allows customization of sound settings. Enables to conversations and media with improved audio quality. Supports direct audio transmission to devices.
Track daily ab exercises with rest days scheduled. View 14 core exercise variations with text, photos, and videos. Export and import progress. Access recipes. Mark rest days and adjust workout intensity over 30 days.
Track daily emotions by selecting from predefined options. Add relevant stickers to explain feelings. Quickly record voice notes to summarize the day. Save entries to storage. Access camera for photo or video entries.
Select from 12 vibration patterns including Storm and Hear. Adjust power levels for intensity. Use to relieve stress, muscle pain, menstrual discomfort, and neck/ back pain. Helps improve sleep quality and may support fat burning.
Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.
Track workouts with real-time feedback and personalized modifications. Receive form corrections and exercise guidance via PAT, the Personal AI Trainer.