Create entries through guided journaling sessions. Select a mood and activity to reflect on. Answer personalized questions and set habit instructions. Track mood changes and activities. Analyze relationships between mood, experiences, and habits.
Log moods multiple times a day using colorful icons. Track emotional patterns and view average scores. Record habits and activities. Generate insightful charts to analyze trends over time.
Assess risk for using a validated questionnaire. Complete the survey to identify potential signs and consequences. Learn about treatment options including psychotherapy.
Search mental health resources and share anonymously
Search for mental health resources and related services. View detailed information, navigate to locations, make calls, and share resources anonymously. Enable users to access support and connect with needed services.
Medical provides tools for assessing and anxiety disorders. Includes Hamilton Rating Scale, Manic State Rating Scale, Clinical Global Impression, Patient Health Questionnaire-9, and Snaith-Hamilton Anxiety Rating Scale.
Take comprehensive assessments to measure diaphragm health, carbon dioxide levels, and emotional well-being. Receive personalized protocols and guided sessions to improve efficiency, recovery, and mental health.
Track weight and receive daily motivational messages. Set water reminders and follow personalized diet plans. Access healthy living tips and nutrition tracking features.