UCLA Mindful
UCLA Health System
Health & Fitness
With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of UCLA Mindful, the mindfulness education center of UCLA Health.
Curated apps similar to Meditation: Box Breathing, ranked by relevance and user ratings.
UCLA Health System
Health & Fitness
With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of UCLA Mindful, the mindfulness education center of UCLA Health.
BENCE ERNO BORSOS
Health & Fitness
Looking for a calm, effective way to relax, focus, or drift into restful sleep? Noise Maker gives you a library of high-quality sounds designed to create the perfect atmosphere for sleep, relaxation, meditation, or productivity.
M.T.O. Tamarkoz Association
Health & Fitness
The Tamarkoz app provides practices to reduce stress, relax, improve focus, sleep better, and gain a more positive perspective on life. The Tamarkoz® method is the art of self-knowledge through concentration and meditation, a holistic and practical way of recovering and maintaining health,...
Luke Horton
Health & FitnessPocket Breath Coach is your personal tool for reducing anxiety, backed by real science. We make it easy to practice deep breathing exercises for anxiety.
Breakthrough Apps
Health & FitnessThe Calm Gut app is an evidence-based, audio toolkit designed for long-term relief from IBS symptoms.
ATN Marketing SRL
Health & FitnessSleep Soundly, Conquer Stress, Unlock Your Focus: Breathe Meditation for Sleep is your guide to a better life.
Mindzero, Inc.
Health & FitnessMINDZERO brings you a unique, scientifically proven, multi-sensory experience that combines sauna, cold plunge, sound, and breath to reset your mind and body in a guided 50-minute group session. Download the MINDZERO App today and start planning and scheduling your MINDZERO sessions from your...
Rory Buckley
Health & FitnessIn need of relaxation, or do you have trouble sleeping? The Nature Sounds app will calm your nerves & help you drift off to sleep in no time. The Nature Sounds app is perfect for: • Helping you sleep, with the combination of soothing nature sounds & the option to set a sleep timer at your...
Tran Quynh
Health & FitnessRainy - Rain sounds for sleep & meditation Rain Sounds helps you sleep peacefully or block out unwanted noise at work or home. We offer 30 free relaxing rain sounds for sleep, 40 mediation background music, and instrumental music.
The Breath Source LLC
Health & FitnessWelcome to The Breath Source, the world’s first creator-owned breathing app where science meets spirituality and every inhale connects you to the teachers shaping the global breathwork movement.
Practice exercises in nature to reduce stress
HERE GLOBAL APP
Health & FitnessPerform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.
The One Moment Company LLC
Health & FitnessNo time? No problem. At the heart of the One-Moment Meditation® App is one simple exercise that takes just one minute to be amazingly effective.
Breathe deeply and relax quickly
丰 连
Health & FitnessMeditation "Guide users through daily exercises to reduce stress and improve focus. Track progress over 30 days. Include ancient techniques for relaxation and concentration."
Relax with vibrations and sounds
AppStoneLab Technologies LLP
Health & FitnessOffers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.
emmanuel orvain
Health & FitnessThe Box breathing technique is a breathing exercise commonly used in meditation and yoga for its anti-stress benefits.
Breathe deeply with landscapes
Timeline OOO
Health & FitnessRelax with guided breathing exercises and calming nature sounds. Explore landscapes through immersive visuals. Sync data to Health . Access premium features with monthly subscription. Track breathing patterns and set reminders.
Applorium Ltd
Health & FitnessMeditation Timer & Log is easy to use and has bubbly feeling to lift you up.
Sleep Sounds Limited Liability Company
Health & FitnessSleep Music - The Ultimate App for Sleep, Relaxation, and Meditation Struggling with sleepless nights, anxiety, or daily stress? Sleep Music is your all-in-one solution for calming your mind, relaxing your body, and falling asleep faster.
MATRIKS GRUP, TOV
Health & FitnessRelax Sounds is one of the best customized app for sleep and relaxation, based on a unique compilation of nature sound effects, white noises and melodies.
Hector Rodriguez Fornies
Health & FitnessLearn to Meditate in just 5 minutes a day - Mindfulness meditation - Guided relaxation and Deep Sleep - Mindful eating meditation - Stop Smoking meditation - Walking meditation - Self-Esteem and Fear meditation - Bonding with your baby - Pain relief - Relax head and shoulders - Tired legs Do you...
App information from Apple App Store. Meditation: Box Breathing and related trademarks belong to Leno Labs LLC.