Create custom multi-week routines. Follow expert-designed programs. Track workouts with detailed logs. Sync with Apple Health. View progress charts and set goals. Export data for review. Receive real-time feedback during exercises.
Calculate running based on target time and distance. Determine speed using target time and distance. Calculate required race splits for various events. Input distances and times to receive and speed recommendations.
Track progress through a 30-day eating challenge with daily insights and motivational prompts. Search packaged foods by barcode, description, or UPC to check for ingredients. Input nutritional data manually or scan items for analysis.
Calculate race paces and training paces based on performance and conditions. Adjust for heat and altitude. Compare race times and distances. Track training progress and set personalized goals. Sync with apps for data integration.
Track fitness progress by completing virtual based on real-world locations. Earn medals for finishing . Log distances and view achievements. Share results and compete with others. Sync with wearable devices to monitor activity.
Book and pay for court reservations in tennis, football, basketball, paddle, racquetball, and more. Select dates and times, compare prices, and make online payments. View available courts by sport or club.
Track running sessions with GPS and heart rate monitoring. Set personalized plans and weekly goals. Log workouts, view progress charts, and receive real-time feedback during runs. Sync with fitness devices and export activity data.
Play by tilting or using a joystick to control the paddle and keep the ball in play. Score points to climb the global leaderboard. Unlock different paddles and enjoy dynamic soundtrack. Compete against players worldwide.
Track and analyze surf sessions with workout logging and counting. View sessions on a map and access surfline forecasts for favorite beaches. Glance at surf data via phone widgets. Premium subscription unlocks additional features.
Track stroke rate, distance per stroke, speed, and pace using phone accelerometer and GPS. Monitor heart rate for real-time performance insights. Analyze bounce and stern check metrics. Sync data across devices for comprehensive training analysis.
Track blood pressure readings and view historical data. Set reminders for measurements. Analyze trends and generate reports. Sync data with wearable devices. Share records with healthcare providers. Receive alerts for abnormal readings.
Track progress with a , due date calculator, and trimester tracker. Log daily notes, monitor weight, and note the day and week of . Access features via Voiceover.
Calculate running potential across distances from 100 yards to 100 miles by inputting a single time. Determine optimal training paces and race strategies based on calculated performance metrics.
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Measure heart rate, record blood pressure
Monitor heart rate by covering the rear camera lens with a fingertip. Record and track blood pressure manually. View historical data and trends. Set reminders for regular checks. Share data with healthcare providers.