Customize workout playlists and play multiple programs during a session. Set alarms for morning wake-up. Purchase additional music tracks, sounds, and stories. Access a program with in- purchases for full content.
The app tracks daily weight changes and displays a future healthy self. It offers options for weigh-ins, body shape customization, and outfit try-ons to motivate users toward their goals.
Track daily and view progress against goals using a graph. quickly a simple interface. Display history in a support for pounds and kilograms. Set reminders and access historical data.
The app records body weight, body fat, muscle mass, water percentage, Kcal intake and expenditure, BMI, and bone mass. It offers weight trend analysis and integrates with HealthKit to share fitness results with the Health application.
FITNESS TRAINING GLOBAL ONE MEMBER COMPANY LIMITED
At home and track progress
Track BMI and set fitness goals. Perform home workouts targeting abs, thighs, arms, and glutes. Includes progress tracking and exercise routines for loss and body shaping.
Connect to Bluetooth health devices for real-time data access. View and compare health metrics like body fat and BMI. Securely store personal health information. Sync data with Apple Health Kit for iOS 10 and newer devices.
Calculate BMI using metric or imperial units. Input height and weight to receive a score and classification. View BMI history and track changes over time. No ads or paid features.
Track calorie intake and macronutrient ratios with a built-in keto calculator. Calculate BMI for weight management. Access recipe suggestions tailored for weight loss. View nutritional information per serving. Share via social media. Contains ads.
Plan and track daily workouts with customizable routines. Log exercises, sets, and reps. Monitor progress with detailed statistics and visual charts. Set and adjust fitness goals. Sync with wearable devices for real-time data.
Track and progress with daily logs and progress charts. Monitor carb, protein, and sugar intake. Customize meal plans and find healthy recipes. Set goals and receive personalized nutritionist guidance.